214 E 30th Street, New York, NY 10016
Thistledown Therapy
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Psychological Services

Professional help for those who need simple advice — or deeper psychological treatment. Every service below has its own page with full detail.

Substance Use Counseling

Compassionate, judgment-free support for teens, adults and families facing alcohol or drug dependence — from early warning signs to lasting recovery.

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Assessment Treatment

Thorough psychological testing and second opinions that turn confusion into a clear, written plan — for individuals, parents and schools.

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Health Psychology

Care for the mind-body connection: chronic illness, pain, sleep, stress and the emotional weight of medical treatment.

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How it works

Three steps to begin

01

Reach out

Send the booking form or call the office. We reply within one business day.

02

First conversation

A full, unhurried session to understand your story and agree on a plan.

03

Steady work

Weekly or biweekly sessions with practical tools and regular reviews.

Questions

Common questions

It depends on your goals. Focused difficulties often shift in 8–12 sessions; deeper patterns and recovery work can take several months. We review progress together every six sessions so therapy never drifts.

Yes — secure video sessions are available for all three services, with the same length, fee and confidentiality as in-person meetings in Manhattan.

Almost always. What you share stays between us, except for the rare situations the law requires — such as imminent risk of harm — which we discuss openly in your first session.

Individual sessions are $220 for 50 minutes; couples sessions $260 for 75 minutes; assessments are quoted after an initial consultation. A limited number of reduced-fee places are held each month — please ask.